Sought through prayer and meditation to improve my conscious contact with My higher power as I understand it, praying only for knowledge of its will and the power to carry that out.
For those who have had a strong relationship with a deity in the past, you already have prayer and a contact with your deity. If you have found your higher power through Grieving Anonymous or any other support program, this step is continuing the process of strengthen your relationship with your higher power through your communication choice. I meditate in many ways throughout the day. I know that if my day starts to turn in a direction I do not like, I can close my eyes and in silence and let my mind take me where it needs to go. I also practice guided meditations. I have conversations with my daughter during my meditations. I do not ask for anything when I meditate, I simply listen. My life has taken a direction I would have never Imagined seven months ago.